Elizabeth White, M.Ed, LPC, CCTP II

Raising a teenager can feel like a rollercoaster, one moment they’re open and engaged, the next they’re distant or overwhelmed. As a therapist who specializes in working with teens and their families, I help young people navigate life’s challenges while strengthening the connections that matter most.

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I work with teens who are struggling with anxiety, stress, self-doubt, school pressure, and relationship conflicts. My goal is to create a safe space where your teen feels heard and supported, while also helping you, as a parent, better understand and connect with them.

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My approach combines proven methods like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Adlerian therapy, and Cognitive Behavioral Therapy (CBT). In simple terms, this means I help teens explore their emotions, understand their inner world, build healthier thinking patterns, and develop a strong sense of identity and belonging.

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Whenever it’s helpful, I involve parents or the whole family in the process. Family dynamics often play a key role in a teen’s emotional well-being, and lasting change happens when everyone feels seen, supported, and part of the solution.

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If your teen is struggling—or if your family is stuck in patterns that aren’t working—I’m here to help. Together, we can create a path forward that brings more understanding, connection, and peace to your home.

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I am a Licensed Professional Counseling in Texas and California. I accept some insurance and offer private pay rates. Please reach out for more information about cost of sessions and scheduling. I look forward to working with you.

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