Elizabeth White, M.Ed, LPC, LPCC-S

I work with teens, families, and couples to help navigate the challenges that come with change, conflict and growth.

With teens, I help young people work through anxiety, stress, self-doubt, school pressure, and relationship conflicts, creating a space where they feel genuinely heard. With families, I help improve communication and strengthen the bonds that can get strained during difficult seasons especially when parents and teens feel stuck in patterns that aren't working. I also offer parent coaching for those who want practical tools and more confidence in how they show up for their kids.

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I work with couples as well, at any stage of their relationship whether you're navigating a major life transition, working through recurring conflict, or simply wanting to feel more connected to your partner again. Parenting can be one source of strain on a relationship, but it's far from the only one.

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My approach combines proven methods like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Adlerian therapy, and Cognitive Behavioral Therapy (CBT). In simple terms, this means I help clients explore their emotions, understand the patterns driving conflict or disconnection, and build a stronger sense of identity and belonging, whether that work happens individually, as a couple, or as a family.

If you or your family are navigating a difficult season, feeling stuck, or looking to strengthen your relationships, I'm here to help. Together, we can create a path forward that brings more understanding, connection, and peace.

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I am a Licensed Professional Counseling in Texas and California. I accept some insurance and offer private pay rates. Please reach out for more information about cost of sessions and scheduling. I look forward to working with you.

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